France - Causses to Pyrenees

France - Causses to Pyrenees

1st May 2019 - 1st October 2019 (154 days)

This is a moving-on self-led tour in the form of a circuit from Toulouse. Heading east following the course of the Tarn to arrive at the Grands Causses (limestone plateaux, cut by deep gorges), the route then turns south over the Espinouse and Corbières mountains to the Pyrénées, following the chain west, before turning north to Toulouse. The tour would normally start and finish near the Toulouse European Bike Express (Bike Bus) stop, though no transport is included in the package. Variations on the standard tour are available but the nature of the terrain means that all days involve some difficult climbing. The tour and any variations on it are for the experienced self-reliant cyclist. Opportunities to sightsee can normally be incorporated into the tour. The tour can take place any time between 1 May and 1 October.

  • Holiday Type Self-Led
  • Tour Manager Peter England
  • Grade Challenging
  • Booking Status Places Available
  • Accommodation Hotel
  • Board Basis Half Board
  • Travel Arrangements Land Only
  • Road / Off Road Road
  • Holiday Style Moving-on
  • Vehicle Support Carry Own Luggage
  • Holiday Ref 03323


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France - Causses to Pyrenees

Day 1

Stay one night near the Bike Bus Toulouse drop-off point.

Day 2

Cycle to the well-preserved bastide of Castelnau-de-Montmiral. 90km. Stay 1 night.

Day 3

Cycle to Ambialet on the Tarn through the hills north of Albi. 73km. Stay 1 night.

Day 4

Cycle to Saint-Afrique. Follow the Tarn then climb out its valley. 74km. Stay 1 night.

Day 5

Cycle to Meyrueis. Cross the Larzac Causse to the Dourbie Canyon then climb over the Causse Noir. 86km. Stay 2 nights.

Day 6

Loop ride from Meyrueis over the Causse Méjean to the Tarn Gorges. Return climbing the Jonte Gorges, 67km, or climb Mont Aigoual. 57km.

Day 7

Cycle to Ceilhes over the Causse Noir and the Causse de Larzac and descend through the Orb Mountains. 86km. Stay 1 night.

Day 8

Cycle to Lamalou les Bains over the Espinouse Mountains. 73km. Stay 1 night.

Day 9

Cycle to Lezignan Corbierres. 84km. Stay 1 night.

Day 10

Cycle to Cucugnan though the Corbières. 73km. Stay 1 night.

Day 11

Cycle to Molitg-les-Bains over the Col de Roque-Jalère. 75km. Stay 1 night.

Day 12

Cycle to Belcaire over the Col de Jau. 74km. Stay 1 night.

Day 13

Cycle to Foix over the Col de Sept Frères and the Route des Corniches. 65km. Stay 1 night.

Day 14

Cycle to Donneville. 75km. Stay 1 night.

Day 15

Cycle to and through Toulouse, following the canal to return transport where the tour ends. 30km.

Distances: The daily average cycling distance is 80km (50 miles), but there will be opportunities to cut corners or take additional loops. Variations on the standard route above are possible in terms of the number of days, daily mileage, and number of nights in the same place.

Accommodation & Meals

You will be staying in 2- or 3-star hotels. Rooms are booked on a half-board basis, sharing two to a room. Single occupancy can be booked for a supplement. Vegetarian meals can be arranged if requested at the time of booking, though choice may be limited.

Vehicle Support

No support vehicle is provided. All participants are expected to carry their own luggage.

Passports, Visa & Health

EU citizens must hold a passport that is still valid on the date of their return to their home country. Holders of non-EU passports are advised to check whether they require a visa. There are no compulsory health related requirements for UK residents, but you are strongly advised to check that your tetanus protection has not expired. You must also carry your European Health Insurance Card.

Travel Insurance

Our Booking Conditions stipulate that, for holidays outside the UK, travel Insurance is mandatory. Details of the level of cover needed and other conditions you should check are stated in the Booking Conditions. CTC Cycling Holidays & Tours Ltd cannot accept responsibility for any costs that may be incurred due to insufficient insurance cover.


The price of £1,000 is based on a 14 night holiday (the cost of additional or fewer nights will increased or deducted on a pro-rata basis) and is calculated at a rate of 1.12 Euros to £1 sterling (Based on exchange rates published on on 14 September 2018; please note Booking Conditions, clause 3). 

Price Includes

  • 14 nights hotel, sharing room, half-board
  • Detailed route sheets
  • CTC Cycling Holidays & Tours costs

Price Does Not Include

  • Travel to and from the tour
  • Drinks with evening meals
  • Lunches or refreshments during the day
  • Entry fees at any attractions
  • Any other personal expenses
  • Travel Insurance
  • Single occupancy supplement (£20 per night, subject to availability)

Payment Schedule

A deposit of £100 per person is payable upon booking, with the final balance of £900 per person to be paid 10 weeks prior to departure.


Should you be forced to cancel your booking for any reason you must notify us in writing. Cancellation charges are as follows:

Written notice received:

70 days before tour starts

Between 69 and 29 days

Between 28 and 14 days

From 13 days before tour starts


Cancellation charge:


33% of total cost

75% of total cost

100% of total cost

The Area Covered By The Holiday

This tour takes you east from Toulouse following the course of the Tarn through the hills north of Albi. You crisscross the Grands Causses (limestone plateaux) with their dramatic views over river gorges, towering cliffs and strange rock formations. You then head south over the scenically contrasting Espinouse mountains. The Corbières provide further scenic variety as well as the opportunity to visit, or see from afar, ruined castles with their Cathar associations. Once in the Pyrénées you follow the chain west with the notable climb of the Col de Jau at 1513m before turning north to Toulouse. The tour would normally start and finish at the Toulouse European Bike Express stop.

Rides & Rest Days

An average day on the standard tour is around 80km (50 miles) but there will be opportunities to take short cuts or to do additional loops, and there are rest days. All days involve climbing, sometimes for several miles. Variations are, however, possible in terms of total days, daily mileage, and number of nights in the same place. You need to discuss with the Tour Manager what you want, who will then put together an individually tailored package at a quoted price.  In all cases a provisional route will be suggested which you will be asked to approve. A detailed final route sheet will be available as soon as hotel bookings have been confirmed.

Accommodation & Meals

Hotels are chosen carefully, and if the Tour Manager books you into one that he has not previously used, he will tell you. The accommodation will be predominantly 2- or 3-star standard, with ensuite facilities.  The hotels provide soap and towels and very frequently shampoo and a hair dryer. Tours include breakfast and an evening meal of at least three courses. A meal at a set price will have been booked, which may or may not include a choice. If you are unhappy with what you are offered, however, the hotel should provide you with an alternative. You are responsible for any drinks consumed with the evening meal or in the hotel bar. If you are a vegetarian or a vegan, or have other dietary requirements, remember to say this on your booking form.


You must make your own arrangements for transport to and from the tour. Although the start and end points of the tour are near to the Bike Bus drop-off and pick-up locations, Toulouse is well served by other modes of travel.

Weather & Clothing

Remember the terrain is hilly, you are at times cycling at around 1000m, and unpleasant weather can occur at any time of year, so bring clothing to ensure that you can remain warm and (reasonably) dry. In summer it can also be very warm, even hot, and you should be prepared for this. The use of sun cream is recommended.

Cycles & Equipment

A touring cycle, hybrid or lightweight ATB with a bottom gear of 27 inches or less is suitable, but this must be in good working order, especially the brakes. Do not assume that there will always be a cycle shop within a few miles. As you will have to carry all your luggage keep this to a minimum and ensure you have a sturdy carrier. You should have ridden your cycle fully laden before the tour to ensure you are happy with its handling. You should carry sufficient spares and tools to deal with punctures and minor repairs and a bike lock. Cycle storage is available at the hotels, but this may not always be under cover. You may wish to bring some waterproof covering in case of rain.

Maps & Guides

You will be provided with detailed route sheets, but you are recommended to carry maps of a scale at least 1/200,000. This may mean in practice the latest Michelin 1:200,000 Regional map 526 ‘Languedoc Roussillon’ and 525 ‘Midi Pyrénées’. Alternatively you might prefer Michelin Departmental series 1:150,000 – 343, 338, 339 and 344. Michelin Travel Guides provide interesting background information.

Travel Insurance & Advice

In addition to travel insurance, EU nationals should carry a European Health Insurance Card, obtainable from This enables you to take advantage of emergency medical services free or at a discount under a reciprocal provision that exists between EU member states. Your travel insurer may refuse to meet the extra costs of medical treatment if you do not carry this card.
Before booking you should check the latest travel advice from the Foreign & Commonwealth Office including security and local laws, plus passport and visa information, at or on 0845 850 2829.

Other Information

This self-led holiday is available on a variety of dates between 1 May and 1 October. The suggested duration of 14 nights can also be adjusted if required. Please contact the Tour Manager to discuss the options available.